![]() ![]() Next on the list is bread, so imagine that all the windows in your street are made out of bread. The second on the list is wine, so you imagine your neighbour drunk in their front garden. ![]() The first item on the list is milk, so you imagine that your front garden is covered in milk and not rain. Let’s assume that you are attempting to remember a grocery list and you have chosen your neighbourhood to mentally visualize it. Then imagine yourself walking along a specific route in that place and associate an item on your list with each location. To create your own memory palace, start by picking a familiar place that you know well and can imagine without problems, for example, the inside of your house or the layout of your neighbourhood. Using this as a ‘hack’ to learn lists becomes logical here. You are able to navigate the world because a lot of your brain’s computing power is devoted to spatial memory, learning the layout of your environment. How do I use the Memory Palace brain trick? To give a more clear idea about the memory palace, you can see the explanation of the Mentalist in the video below: Across the Atlantic, the BBC series ‘Sherlock’ also depicts Holmes using his so-called "mind palace" to seek important facts and associations in his memory which are relevant to the case at hand. In fact, the US TV show ‘The Mentalist’ used the memory help method of the Memory Palace in several episodes in which mentalist Patrick Jane aids colleagues and witnesses in remembering things such as playing card locations in a deck or information and names of guests at a party. The method of loci or ‘Memory Palace’ brain trick was popularized by Thomas Harris in his 1999 novel Hannibal and in which Dr Hannibal Lecter is described as mentally walking through an elaborate memory palace to remember facts, as well as on television more recently. The Memory Palace or method of loci is an old mnemonic device (brain memory trick) that dates back to the Ancient Romans and Greeks. So, can we use this seemingly magical ability and combine it with our weakness when it comes to lists? Yes, we can, and that’s where the ‘Memory Palace’ comes in! For example, you most likely can remember the locations of a hundred different places around town, even if you do not know the exact addresses as well as the locations of a thousand items around your house. Given that our brain can remember so many other things with absolutely no problem, it is really strange that we are so bad at lists. So what kind of cognitive training can you use to boost your brain and meanwhile help your memory to remember lists better? One of the more popular methods to help your list-based memory is a brain exercise called the ‘Memory Palace’, also known more formally as the ‘method of loci’. How often do you go to the supermarket to get milk and get a dozen things, get home, then realize you forgot the milk? Of course, it does not help that so much of our information is organized in list format. We normally experience and see these weaknesses in cases of glitches, such as a déjà vu. So how to improve the ability to remember lists?Īlthough the human brain is indeed a powerful and incredible organ, it does have a number of weaknesses. One of the bigger weaknesses of the human brain is that it is really quite poor when it comes to remembering lists. By Boyd 25 March 2014 Improve your memory with this simple technique ![]()
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